by The recent surge in demand for wellness home solutions aligns with the personal, emotionally healthy lifestyles so many are pursuing during these uncertain times. Homeowners are beginning to alter their homes to create a peaceful environment which provides emotional and physical comfort.
Designing Home Wellness Spaces That Support a Healthy Environment
Recognizing Today’s Lifestyle Needs
According to companies such as Zillow, there is a growing interest in properties with the inclusion of wellness-related features. This included feature helps people feel more anchored to their home and enhances their ability to restore themselves.
By placing furniture, lighting, and materials thoughtfully, the designer can create a healthy environment that will support soft, quiet routines. Incorporating plants, soft natural fibers, and warm colored materials in use creates comfort for the homeowner.
The environment provides grounding to the homeowner, which is particularly helpful during busy times. The level of emotional stability established in the environment establishes a foundation for the homeowner on which they will continue to build other design decisions.
Supporting a Relaxed Daily Routine
Companies like West Elm and IKEA have created collections or lines of furniture that support this particular design philosophy through their wellness-based décor and minimalist styled furniture lines.
These products, found at both of these retailers, allow homeowners to create a space that reduces levels of stress and promotes free movement. Where homeowners have created clear paths of travel and have made use of open storage solutions, simplicity is created within the homes.
Consequently, thoughtful planning creates a foundation for promoting healthier routines over the course of the week, thus creating a pattern of steady wellness behaviors.
Using Home Wellness Strategies for Better Stress Reduction
What To Do With These Sensory Items
To experience the most powerful result from at-home wellness, it is essential that each item assist in reducing daily stress. To do this many people use soft lighting, calming aromatherapy scents, and/or relaxing music, as they can help create an atmosphere conducive for unwinding after a hectic day.
Numerous companies have developed products intended to assist in calming amplified senses; these companies include Vitruvi (Vitruvian) and Philips Hue.
Ways To Adjust Your Home Environment For Less Overwhelm
There are numerous stress-relieving practices that can seamlessly blend with your daily life (e.g. ). Contrary to popular belief, homeowners can apply practical, subtle changes in order to provide calm atmospheres in their homes.
Some examples of these types of approaches are:
- Utilize organized, clean storage solutions. This will provide more predictable, peaceful pathways in your home, while eliminating clutter.
- Add gentle essential oils to your home. This promotes relaxation and slows internal thoughts.
Prepare For Creating Deeper Peaceful Environments
Creating Calm Spaces Through Intentional Lifestyle Design
Encouraging Mindful Living through Design Choices
These design choices show an increased interest in developing more meaningful routines in people’s lives. Companies such as Muji and Parachute provide products that assist in this movement through the use of soft fabrics and simple accessories.
Their products allow families to create environments that are harmonious by providing a natural foundation for creating a daily habit of mindfulness.
Creating Quiet Zones for Slow Living
Many people are finding that this combination of environmental elements promotes slower, more intentional routines in the evening through the use of soft night lights. The retailer Crate & Barrel highlights collections of products that emphasize simplicity and warmth.
The curating of these product selections allows people to enhance their extraordinary routines and helps them to be more relaxed at home in general. Creating this calm space before bedtime is essential for developing healthy habits.
Each of these items has a similar basic property of enabling the room to be welcoming and easy to care for.
Conclusion
Simple implementation of warm lighting, use of natural materials for floors and furnishings, and the incorporation of mindfulness practices will enable greater peace of mind to be experienced throughout each week through improved rhythms created by the best use of home environment.
The growing emphasis by homeowners on lifestyle design that focuses on relaxed and supportive living environments has greatly influenced the way homes develop over time into spaces that promote healing and restoration.
The improvements in how we can support ourselves in this busy world, as a result of changes made in our homes, allow us to stay grounded and in control of our environment and make greater strides toward developing healthy lifestyles for ourselves every day.
